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<channel>
	<title>Tastes of Kerala &#187; Tastes of Kerala - Kerala Food Recipe Blog</title>
	<atom:link href="http://www.tastesofkerala.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tastesofkerala.com/blog</link>
	<description>The Real Tastes of Kerala</description>
	<pubDate>Sun, 28 Dec 2008 15:05:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>Idichakka or Idinchakka (Tender Jackfruit) Thoran</title>
		<link>http://www.tastesofkerala.com/blog/idichakka-or-idinchakka-tender-jackfruit-thoran/</link>
		<comments>http://www.tastesofkerala.com/blog/idichakka-or-idinchakka-tender-jackfruit-thoran/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 17:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Thoran]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/?p=19</guid>
		<description><![CDATA[Idichakka or Idinchakka (Tender Jack fruit) thoran is a delicious dry dish served along with cooked rice. In villages you will find at least one jack fruit tree in each houses. Removing the skin and cleaning up the jack fruit is a tedious job but the taste matters. In season, people at kerala make variety [...]]]></description>
			<content:encoded><![CDATA[<p>Idichakka or Idinchakka (Tender Jack fruit) thoran is a delicious dry dish served along with cooked rice. In villages you will find at least one jack fruit tree in each houses. Removing the skin and cleaning up the jack fruit is a tedious job but the taste matters. In season, people at kerala make variety of dishes using jack fruit, jack fruit seeds and tender jack fruit. The thoran made up of tender jack fruit is a tasty traditional dish and let us see the preparation.</p>
<p><span id="more-19"></span></p>
<h3>Idichakka or Idinchakka (Tender Jack fruit) Thoran (Dry Curry) Recipe:</h3>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><script type="text/javascript"><!--
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<p style="padding: 5px; width: 150px; float: right; position: relative;"><a href='http://www.tastesofkerala.com/blog/wp-content/uploads/2008/07/chakka.jpg' rel='thumbnail'><img src="http://www.tastesofkerala.com/blog/wp-content/uploads/2008/07/chakka-150x150.jpg" alt="" title="chakka" width="150" height="150" class="alignnone size-thumbnail wp-image-21" /></a></p>
<div style="clear:both"></div>
<table border="0" width="360">
<tr>
<td colspan="2"><strong>Ingredients:</strong></td>
</tr>
<tr>
<td width="278">Idichakka (Tender Jack fruit)</td>
<td width="72">1 Medium </td>
</tr>
<tr>
<td>Grated coconut</td>
<td>1 Cup </td>
</tr>
<td>Small Onions </td>
<td> 5 - 6 nos</td>
</tr>
<tr>
<td>Cumin Seeds</td>
<td>1/2 tsp </td>
</tr>
<tr>
<td>Green Chilly </td>
<td>3 nos </td>
</tr>
<tr>
<td>Garlic Pods</td>
<td>4 - 5 nos </td>
</tr>
<tr>
<td>Turmeric Powder </td>
<td>1/4 tsp </td>
</tr>
<tr>
<td>Mustard seeds</td>
<td>1 tsp </td>
</tr>
<tr>
<td>Red Chilies</td>
<td>2 Bunches </td>
</tr>
<tr>
<td>Curry Leaves </td>
<td>2 Bunches </td>
</tr>
<tr>
<td>Coconut Oil</td>
<td>4 tsp</td>
</tr>
<tr>
<td>Salt</td>
<td>for Taste </td>
</tr>
</table>
<p><strong>Preparations:</strong><br />
 Clean the idichakka and chop well into small pieces. Cook it medium with Turmeric powder and Salt - ensure it&#8217;s not over cooked as it may get mashed. Prepare a thick paste of grated coconut, green chillies, cumin seeds, small onions and curry leaves. Mix it with the cooked idichakka. </p>
<p>Heat coconut oil in a fry pan or kadai. Splutter mustard seeds, add red chillies and curry leaves into it. Add the above mix into this, and cook for a few minutes under low flame. Stir it well until it get cooked. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chembu Thal (Taro Stem) Thoran (Dry Curry) Recipe</title>
		<link>http://www.tastesofkerala.com/blog/chembu-thal-thoran-recipe/</link>
		<comments>http://www.tastesofkerala.com/blog/chembu-thal-thoran-recipe/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 17:11:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Thoran]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/?p=18</guid>
		<description><![CDATA[The stem of Chembu (Taro) is commonly known as Thal - most popular in the middle of Kerala. The thoran (dry curry) prepared with Thal (Tora Leaf) is healthy as well as delicious. Good for children and aged persons as it digest well and contains enough iron and vitamins for the body. This is also [...]]]></description>
			<content:encoded><![CDATA[<p>The stem of Chembu (Taro) is commonly known as Thal - most popular in the middle of Kerala. The thoran (dry curry) prepared with Thal (Tora Leaf) is healthy as well as delicious. Good for children and aged persons as it digest well and contains enough iron and vitamins for the body. This is also a nadan (traditional) Kerala Cuisine, popular amongst the common people.</p>
<p><strong>Tip</strong>: Thal (Taro Stem) contains a thick serum inside which you have to squeeze out after cutting it. Ensure you are not using the wild taro as it difficult to differentiate between. </p>
<p><span id="more-18"></span></p>
<h3>Chembu Thal Thoran (Dry Curry) Recipe:</h3>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><script type="text/javascript"><!--
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google_ad_width = 180;
google_ad_height = 150;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script> </p>
<p style="padding: 5px; width: 150px; float: right; position: relative; text-align: right"><a href='http://www.tastesofkerala.com/blog/wp-content/uploads/2008/07/thal.jpg' rel='thumbnail'><img src="http://www.tastesofkerala.com/blog/wp-content/uploads/2008/07/thal-150x150.jpg" alt="" title="thal" width="150" height="150" class="alignnone size-thumbnail wp-image-20" /></a></p>
<div style="clear:both"></div>
<table border="0" width="360">
<tbody>
<tr>
<td colspan="2"><strong>Ingredients:</strong></td>
</tr>
<tr>
<td width="278">Chembu Thal (Taro Stem) </td>
<td width="72">6 Medium </td>
</tr>
<tr>
<td>Grated coconut</td>
<td>1/2 of one </td>
</tr>
<td>Small Onions </td>
<td> 5 - 6 nos</td>
</tr>
<tr>
<td>Green Chilly </td>
<td>3 nos </td>
</tr>
<tr>
<td>Turmeric Powder </td>
<td>1/4 tsp </td>
</tr>
<tr>
<td>Mustard seeds</td>
<td>1 tsp </td>
</tr>
<tr>
<td>Red Chilies</td>
<td>2 Bunches </td>
</tr>
<tr>
<td>Curry Leaves </td>
<td>2 Bunches </td>
</tr>
<tr>
<td>Coconut Oil</td>
<td>2 tsp</td>
</tr>
<tr>
<td>Salt</td>
<td>for Taste </td>
</tr>
</table>
<p><strong>Preparations:</strong><br />
  Peel the skin from the Chembu Thal (Taro Stem) and cut it 2 inch long. Mix the salt with it and squeeze out the thick serum inside and keep it aside. Prepare a thick paste of grated coconut, green chillies, small onions, curry leaves and turmeric powder, mix this with the chopped Chembu thal (Taro Stem).</p>
<p>Heat coconut oil in a fry pan or kadai. Splutter mustard seeds, add red chillies and curry leaves into it. Add the above mix into this, sprinkle a little of water if you feel to and cook for 5 minutes in medium flame. Lower the flame, open the lid and stir it until it get cooked well. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chena Vanpayar Erissery (Curry)</title>
		<link>http://www.tastesofkerala.com/blog/chena-vanpayar-erissery-curry/</link>
		<comments>http://www.tastesofkerala.com/blog/chena-vanpayar-erissery-curry/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 15:39:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Curry]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/?p=17</guid>
		<description><![CDATA[ Chena (Elephant Yam) - Van Payar (Black Eyed Bean) Erissery is one of the nadan (traditional) dishes
 in Kerala. From south to north you can find a lot of variety recipes for preparing an Erissery. The taste will get differed based on the main ingredients used. Here we are going to prepare it with [...]]]></description>
			<content:encoded><![CDATA[<p> Chena (Elephant Yam) - Van Payar (Black Eyed Bean) Erissery is one of the nadan (traditional) dishes<br />
 in Kerala. From south to north you can find a lot of variety recipes for preparing an Erissery. The taste will get differed based on the main ingredients used. Here we are going to prepare it with Chena (Elephant Yam) and Van Payar (Black Eyed Bean). This is a low spicy dish served along with cooked rice as part of lunch or dinner.<br />
<span id="more-17"></span></p>
<h3>Chena Van Payar Erissery (Curry) Recipe:</h3>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><!--adsense#tokcontentcontent--> </p>
<p style="padding: 5px; width: 150px; float: right; position: relative; text-align: right">
<div style="clear:both"></div>
<table border="0" width="360">
<tbody>
<tr>
<td colspan="2"><strong>Ingredients:</strong></td>
</tr>
<tr>
<td width="278">Elephant yam(Chena)</td>
<td width="72">2 Cup </td>
</tr>
<tr>
<td>Black-eyed beans(Vanpayar)</td>
<td>1 Cup</td>
</tr>
<tr>
<td>Grated coconut</td>
<td>1/2 of one </td>
</tr>
<td>Small Onions </td>
<td> 5 - 6 nos</td>
</tr>
<tr>
<td>Cumin seeds</td>
<td>1/4 tsp </td>
</tr>
</tr>
<tr>
<td>Turmeric Powder </td>
<td>1/2 tsp </td>
</tr>
<tr>
<td>Chilly Powder </td>
<td>1 tsp </td>
</tr>
<tr>
<td>Salt</td>
<td>for Taste </td>
</tr>
<tr>
<td colspan="2"><strong>Seasoning:</strong></td>
</tr>
<tr>
<td>Mustard seeds</td>
<td>1 tsp </td>
</tr>
<tr>
<td>Black gram (Uzhunnuparippu)</td>
<td>1/2 tsp</td>
</tr>
<tr>
<td>Curry Leaves </td>
<td>1 Bunch </td>
</tr>
<tr>
<td>Red chillies</td>
<td> 3 - 4 nos</td>
</tr>
<tr>
<td>Coconut Oil</td>
<td>2 tsp</td>
</tr>
</tbody>
</table>
<p><strong>Preparations:</strong><br />
Soak the Vanpayar (Black eyed beans) for 4 to 5 hours as it reduces the cooking time. Pressure cook it for upto 4 whistles. Meanwhile cut the Chena (Elephant Yam) as small cubes. Add the Chena (Elephant Yam), turmeric powder, chilly powder and salt to the cooked Van payar (Black Eyed Bean) and cook it for another whistle. Grind the grated coconut with 1 or 2 small onions and cummin seeds to a fine paste. Add the paste to the Chena mix and cook in a low flame.</p>
<p><strong>Seasoning</strong>: Take a fry pan and heat the coconut oil. Splutter mustard seeds and add black gram, red chilies and curry leaves after. Add this to the cooked Chena (Elephant Yam) Mix. </p>
<p>Serve it along with cooked rice.  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Achinga Payar (String Beans) Thoran -  (Dry Curry) Recipe</title>
		<link>http://www.tastesofkerala.com/blog/achinga-payar-thoran/</link>
		<comments>http://www.tastesofkerala.com/blog/achinga-payar-thoran/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 14:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Thoran]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/?p=15</guid>
		<description><![CDATA[Achinga Payar (String Beans) Thoran -  (Dry Curry) is normally used as a side dish along with cooked rice. This is a very common dish prepared along with your daily meals as well as highly demanded on occasional feasts. A favorite dish for bachelors as it consumes very less time for the preparation.
 
 [...]]]></description>
			<content:encoded><![CDATA[<p>Achinga Payar (String Beans) Thoran -  (Dry Curry) is normally used as a side dish along with cooked rice. This is a very common dish prepared along with your daily meals as well as highly demanded on occasional feasts. A favorite dish for bachelors as it consumes very less time for the preparation.<br />
 <span id="more-15"></span></p>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><!--adsense#tokcontentcontent--> </p>
<p style="padding: 5px; width: 150px; float: right; position: relative; text-align: right"><a href='http://www.tastesofkerala.com/blog/wp-content/uploads/2008/07/achinga.jpg' rel='thumbnail'><img src="http://www.tastesofkerala.com/blog/wp-content/uploads/2008/07/achinga-150x150.jpg" alt="" title="achinga" width="150" height="150" class="alignnone size-thumbnail wp-image-16" /></a></p>
<div style="clear:both"></div>
<table border="0" width="360">
<tbody>
<tr>
<td colspan="2"><strong>Ingredients:</strong></td>
</tr>
<tr>
<td>Achinga(String beans/Payar)</td>
<td>250 gm</td>
</tr>
<tr>
<td>Grated Coconut</td>
<td>1/2</td>
</tr>
<tr>
<td>Small Onions</td>
<td>1/2 cup</td>
</tr>
<tr>
<td>Green Chillies</td>
<td>3 to 4 nos</td>
</tr>
<tr>
<td>Turmeric powder</td>
<td>1/4 tea spoon</td>
</tr>
<tr>
<td>Mustard Seeds (Kaduku)</td>
<td>1 tsp</td>
</tr>
<tr>
<td>Curry Leaves (Kariveppila)</td>
<td>2 leave bunches</td>
</tr>
<tr>
<td>Coconut Oil</td>
<td>2 tablespoons</td>
</tr>
<tr>
<td>Salt</td>
<td>for taste</td>
</tr>
</tbody>
</table>
<p><strong>Preparations:</strong><br />
Grind grated coconut, turmeric powder, green chillies and curry leaves - add no water - into a medium paste.<br />
Cut Achinga(String beans/Payar) into 1/2 inch size and keep aside.<br />
Finely chop the onions and green chillies.<br />
Heat the coconut oil on a fry pan, put mustard seeds and three to four curry leaves into it.<br />
Put the chopped onion and green chilies and once the onions turn light brown add the cut beans and mix well.<br />
Sprinkle a little water on top and cook it. Once the beans are half cook add the coconut paste into it and mix well.<br />
Cook for another 5 minutes in low flame and the dish is ready.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kalan (Moru Curry): Sour but Tasty</title>
		<link>http://www.tastesofkerala.com/blog/kalan-moru-curry-recipe/</link>
		<comments>http://www.tastesofkerala.com/blog/kalan-moru-curry-recipe/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 04:28:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Curry]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/kalan-moru-curry-recipe/</guid>
		<description><![CDATA[Kalan (Moru Curry) is also a typical Kerala dish and a must in our Sadyas (feasts). This is sour in taste and the main ingredients are Yum, Raw Plantain (Banana) and Yogurt (Curd).  Some part of the state people make Kalan with a thick gravy but mostly youcan have it with medium gravy.

Kalan (Moru [...]]]></description>
			<content:encoded><![CDATA[<p>Kalan (Moru Curry) is also a typical Kerala dish and a must in our Sadyas (feasts). This is sour in taste and the main ingredients are Yum, Raw Plantain (Banana) and Yogurt (Curd).  Some part of the state people make Kalan with a thick gravy but mostly youcan have it with medium gravy.<br />
<span id="more-13"></span></p>
<h3>Kalan (Moru Curry) Recipe:</h3>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><!--adsense#tokcontentcontent--> </p>
<p style="padding: 5px; width: 150px; float: right; position: relative; text-align: right"><a title="moru-curry.jpg" rel="thumbnail" href="http://www.tastesofkerala.com/blog/wp-content/uploads/2007/11/moru-curry.jpg"><img src="http://www.tastesofkerala.com/blog/wp-content/uploads/2007/11/moru-curry.thumbnail.jpg" alt="moru-curry.jpg" /></a></p>
<div style="clear:both"></div>
<table border="0" width="360">
<tbody>
<tr>
<td colspan="2"><strong>Ingredients:</strong></td>
</tr>
<tr>
<td>Tender Yum (Chena)</td>
<td>1 Cup</td>
</tr>
<tr>
<td>Raw Plantain/Banana (Pachakkaya)</td>
<td>1 Medium Sized</td>
</tr>
<tr>
<td>Turmeric Powder</td>
<td>1 tsp</td>
</tr>
<tr>
<td>Red Chili Powder</td>
<td>1 tsp</td>
</tr>
<tr>
<td>Salt</td>
<td>for taste</td>
</tr>
<tr>
<td>Yogurt / Curd (sour)</td>
<td>3 Cups</td>
</tr>
</tbody>
</table>
<table border="0" width="360">
<tbody>
<tr>
<td colspan="2"><strong>Grinding Paste:</strong></td>
</tr>
<tr>
<td>Grated Coconut</td>
<td>½ Cup</td>
</tr>
<tr>
<td>Cumin Seeds (Jeerakam)</td>
<td>1 tsp</td>
</tr>
<tr>
<td>Green Chilies (Pacha Mulaku)</td>
<td>5 to 6 nos</td>
</tr>
</tbody>
</table>
<table border="0" width="360">
<tbody>
<tr>
<td colspan="2"><strong>Seasoning:</strong></td>
</tr>
<tr>
<td>Mustard Seeds (Kaduku)</td>
<td>1 tsp</td>
</tr>
<tr>
<td>Red Chilies</td>
<td>2 nos</td>
</tr>
<tr>
<td>Fenugreek Seeds (Uluva)</td>
<td>1/2 tsp</td>
</tr>
<tr>
<td>Curry Leaves (Kariveppila)</td>
<td>2 leave bunches</td>
</tr>
<tr>
<td>Coconut Oil</td>
<td>2 tablespoons</td>
</tr>
</tbody>
</table>
<p><strong>Preparations:</strong><br />
Grind the Coconut, Cumins seeds and Green Chilies into a fine paste. Mash the Yogurt (Curd) and mix with the paste well and keep it aside.</p>
<p>Peel and Cut the Yum and Raw Plantain (banana) into medium cubes. Cook the vegetables with Turmeric powder, red chilies and salt in 1 cup water. Once it is cooked well add the paste and keep it in low flame. <strong>Don&#8217;t Boil it</strong>. Keep it as thick gravy or with medium gravy as you like it to be.</p>
<p>Keep a pan on medium flame and heat the Oil. Once the mustard seeds start crackling, add Mustard Seeds, Red Chilies, Fenugreek Seeds and Curry Leaves. Keep it less about 1 minute and pour this into the Curry.<br />
Serve it with Rice for lunch or dinner.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Aviyal (Avial): A Typical Kerala Dish</title>
		<link>http://www.tastesofkerala.com/blog/aviyal-recipe/</link>
		<comments>http://www.tastesofkerala.com/blog/aviyal-recipe/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 06:24:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Curry]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/aviyal-recipe/</guid>
		<description><![CDATA[Aviyal (Avial) is a typical Kerala dish which is a must in our Sadyas. The word &#8216;Aviyal&#8217; means a mix of several. As a dish Aviyal (Avial) is a mixed vegetable recipe with thick gravy. You can use many vegetables available to prepare this dish but the very common ones are Yum, Ash Gourd, Carrots, [...]]]></description>
			<content:encoded><![CDATA[<p>Aviyal (Avial) is a typical Kerala dish which is a must in our Sadyas. The word &#8216;Aviyal&#8217; means a mix of several. As a dish Aviyal (Avial) is a mixed vegetable recipe with thick gravy. You can use many vegetables available to prepare this dish but the very common ones are Yum, Ash Gourd, Carrots, Beans, Drumsticks and Raw Plantain (Banana). You can also add Cucumber (vellarikka), Ridge gourd (Peechinga), Bootle gourd(Churakka), Radish (Mullanki), Papaya (omakka,kappalanga), Potatoes (Urulakizhangu) etc.  This is a great combination with Rice and also as a side dish.<br />
<span id="more-9"></span><br />
The mythology says this dish is invented by Bhima (one among the Pandavas and a character in Mahabharata) during the Ajnjathavasa. At that time he was hiding his identity as a cook at Virata&#8217;s Palace.</p>
<h3>Aviyal (Avial) Recipe:</h3>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><!--adsense#tokcontentcontent--> </p>
<p style="padding: 5px; width: 150px; float: right; position: relative; text-align: right"> <a href="http://www.tastesofkerala.com/blog/wp-content/uploads/2007/11/vegetables.jpg" title="vegetables.jpg" rel="thumbnail"><img src="http://www.tastesofkerala.com/blog/wp-content/uploads/2007/11/vegetables.thumbnail.jpg" alt="vegetables.jpg" /></a></p>
<div style="clear:both"></div>
<table border="0" width="360">
<tr>
<td colspan="2"><strong>Ingredients:</strong></td>
</tr>
<tr>
<td>Tender Yum (Chena)</td>
<td>150 gms</td>
</tr>
<tr>
<td>Ash Gourd (Kumbalanga)</td>
<td>150 gms</td>
</tr>
<tr>
<td>Raw Plantain/Banana (Pachakkaya)</td>
<td>150 gms</td>
</tr>
<tr>
<td>Beans</td>
<td>100 gms</td>
</tr>
<tr>
<td>Carrots</td>
<td>100 gms</td>
</tr>
<tr>
<td>Drumsticks (Muringakka)</td>
<td>2 nos</td>
</tr>
<tr>
<td>Raw Mango (Pacha Manga)</td>
<td>1 Medium Size</td>
</tr>
</table>
<table border="0" width="360">
<tr>
<td colspan="2"><strong>Grinding Paste:</strong></td>
</tr>
<tr>
<td>Grated Coconut</td>
<td>1 ½ Cups</td>
</tr>
<tr>
<td>Cumin Seeds (Jeerakam)</td>
<td>1 tsp</td>
</tr>
<tr>
<td>Ginger (Inji)</td>
<td>½ Inch</td>
</tr>
<tr>
<td>Green Chilies (Pacha Mulaku)</td>
<td>4 or 5 nos</td>
</tr>
<tr>
<td>Turmeric Powder (Manjal Podi)</td>
<td>½ tsp</td>
</tr>
<tr>
<td>Curry Leaves (Kariveppila)</td>
<td>4 to 5 bunches</td>
</tr>
<tr>
<td>Salt</td>
<td>For Taste</td>
</tr>
<tr>
<td>Curd (Medium sour)<br />
*(can avoid if Raw Mango is sour)</td>
<td>½ Cup</td>
</tr>
</table>
<table border="0" width="360">
<tr>
<td colspan="2"><strong>Seasoning:</strong></td>
</tr>
<tr>
<td>Curry Leaves</td>
<td>1 bunch</td>
</tr>
<tr>
<td>Coconut Oil</td>
<td>1 tablespoon</td>
</tr>
</table>
<p></p>
<p style="padding: 5px; width: 150px; float: right; position: relative; text-align: right"> <a href="http://www.tastesofkerala.com/blog/wp-content/uploads/2007/11/aviyal.jpg" title="aviyal.jpg" rel="thumbnail"><img src="http://www.tastesofkerala.com/blog/wp-content/uploads/2007/11/aviyal.thumbnail.jpg" alt="aviyal.jpg" /></a></p>
<p><strong>Preparations:</strong><br />
Cut the vegetables to two inch length (finger size) and boil together till 90% done. Add only a little water since the vegetables themselves will have enough juice to keep the curry thick gravy. Grind the ingredients together for a thick paste – don&#8217;t add more water – and add it to the vegetables. Boil for a few minutes and once the vegetables are cooked well season it with coconut oil and curry leaves.<br />
Serve it with Rice.</p>
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		</item>
		<item>
		<title>Olan - The Recipe</title>
		<link>http://www.tastesofkerala.com/blog/recipe-of-olan/</link>
		<comments>http://www.tastesofkerala.com/blog/recipe-of-olan/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 05:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Curry]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[olan]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/recipe-of-olan/</guid>
		<description><![CDATA[Olan is a typical Kerala dish and a must in Sadya (big feasts). This is a less spicy dish so everyone including children enjoys it.The main ingredients are Black-eyed Bean, Pumpkin, Ash Groud and Coconut Milk. This is a very easy dish and good to serve along with Cooked Rice or Chappathi.
The following recipe is [...]]]></description>
			<content:encoded><![CDATA[<p>Olan is a typical Kerala dish and a must in Sadya (big feasts). This is a less spicy dish so everyone including children enjoys it.The main ingredients are Black-eyed Bean, Pumpkin, Ash Groud and Coconut Milk. This is a very easy dish and good to serve along with Cooked Rice or Chappathi.</p>
<p>The following recipe is meant to serve for 4 adults.</p>
<p><span id="more-8"></span></p>
<p style="padding: 5px; width: 180px; float: left; position: relative;"><!--adsense#tokcontentcontent--> </p>
<div style="clear:both"></div>
<p><strong>Ingredients of Olan</strong>:</p>
<table border="0" width="360">
<tr>
<td>Black Eyed Beans (Van Payar)</td>
<td>: 1/2 Cup</td>
</tr>
<tr>
<td>Ash Groud (Elavan / Kumbalanga)</td>
<td>: 1 Cup</td>
</tr>
<tr>
<td>Pumpkin (Mathan)</td>
<td>: 1 Cup</td>
</tr>
<tr>
<td>Green Chilies (Pacha Mulaku)</td>
<td>: 3 to 4 nos</td>
</tr>
<tr>
<td>Coconut Milk (Thengapal) thick</td>
<td>: 1/2 Cup</td>
</tr>
<tr>
<td>Coconut Milk (Thengapal) thin</td>
<td>: 1/2 Cup</td>
</tr>
<tr>
<td>Curry Leaves (Kariveppila)</td>
<td>: 5 to 6 nos</td>
</tr>
<tr>
<td>Coconut / Sunflower Oil</td>
<td>: 1 tablespoon</td>
</tr>
<tr>
<td>Salt</td>
<td>: for tast</td>
</tr>
</table>
<p><strong>Preparation:</strong></p>
<p>Soak the Black-eyed beans overnight, approximately around 12 Hrs. Presure cook or boil it. Meanwhile chop the Pumpkin and Ash Groud into small pieces (3cm - 3cm) after removing the skin. Once the Bean is half cooked add the Pumpkin, Ash Groud adn the thin Coconut Milk into it. Add enough Salt and Green Chilies. Once the vegetables are cooked well add the thick Coconut Milk into it. Sim the flame and stir it slowly untill the mix is cooked well. Pour hot oil tempered with curry leaves into it and serve hot.</p>
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		</item>
		<item>
		<title>Welcome to Tastes of Kerala Blog</title>
		<link>http://www.tastesofkerala.com/blog/welcome-to-tastesofkerala/</link>
		<comments>http://www.tastesofkerala.com/blog/welcome-to-tastesofkerala/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 08:03:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Generic]]></category>

		<category><![CDATA[kerala]]></category>

		<category><![CDATA[kerala dishes]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[tastes of kerala]]></category>

		<guid isPermaLink="false">http://www.tastesofkerala.com/blog/?p=1</guid>
		<description><![CDATA[Cooking is a part of our culture, and the diversity of cooking worldwide is a reflection of the myriad nutritional, aesthetic, agricultural, economic, cultural and religious considerations that impact upon it. In Kerala - God&#8217;s Own Country - the traditional way of cooking is linked in all its richness to the history, geography and culture [...]]]></description>
			<content:encoded><![CDATA[<p>Cooking is a part of our culture, and the diversity of cooking worldwide is a reflection of the myriad nutritional, aesthetic, agricultural, economic, cultural and religious considerations that impact upon it. In Kerala - God&#8217;s Own Country - the traditional way of cooking is linked in all its richness to the history, geography and culture of the land. The food habits are different in different parts of this small state and thus each part has own traditional and modern delicious dishes.</p>
<p><span id="more-1"></span>The current food habits at Kerala is much different from what it was about 10 years ago. Traditional dishes are still favorites for some but nowadays the majority follows the instant yo-yo dishes <img src='http://www.tastesofkerala.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> -fast food and tinned stuffs - due to the over influence of high society culture drama. I am not saying those modern dishes are bad, I love all kind of dishes which are tasty and hygienic, especially our typical Kerala dishes.</p>
<p>I am planning to make this blog open to all and I request all of your kind support and contributions to make this a success. All the suggestions and thoughts are welcomes, you can use the <a href="/blog/contact/">contact form</a> for the same.</p>
]]></content:encoded>
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		</item>
	</channel>
</rss>
